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167shares 4 59 1 99 0 4 0 0 0 Lateral epicondylitis, or tennis elbow, is one of my least favorite injuries.. It can be disabling, nagging, and sometimes even relentless!Treatment Tennis elbow often gets better on its own. 1
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Tennis elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm.. But if over-the-counter pain medications and other self-care measures aren't helping, your doctor may suggest physical therapy.. Severe cases of tennis elbow may require surgery Therapy If your symptoms are related to tennis, your doctor may suggest that experts evaluate your tennis technique or the movements involved with your job tasks to determine the best steps to reduce stress on your injured tissue. HERE
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